Oreo ricecakes
These Oreo rice cakes are a tasty way for cyclists to fuel their rides using everyday ingredients and flavours.
Muesli bar slice
I whipped up this tasty muesli bar slice up in Andorra to fuel the BikeExchange boys during altitude training camp this July. Using a pre-mixed untoasted muesli as the base ingredient and just shy of 40g of carbohydrate per bar, this is a really quick and easy, pro cyclist approved recipe to fuel your rides!
Choc mint energy balls
These choc mint energy balls are a tasty way to fuel your training sessions with real food.
Gluten free lemon lime coconut cake
This is a quick and easy gluten free lime coconut cake to whip up the next time a gluten free friend or family member pops over for afternoon tea.
French toast
Not just a breakfast or brunch staple, I think French toast has to be one of the best ever recovery meals for cyclists and triathletes. Carbs. Check. Protein. Check. Awesome flavour. Double check!
Choc orange energy balls
These choc orange energy balls are a tasty way to fuel your training sessions with real food.
Roasted Bishop's crown chillies
These roasted Bishop crown chillies make a fantastic starter with feta cheese, basil, garlic and olive oil for a delicious but spicy kick.
Chia pudding
Indulge in simplicity with our Chia Pudding recipe. In minutes, blend chia seeds, your favorite milk, and a hint of sweetness for a wholesome, energy-packed snack. Perfect for fueling between training sessions, it's effortless, nutritious, and delicious. Try it now for a quick, satisfying treat!
Pecan pie energy balls
These pecan pie energy balls are a tasty way to fuel your training sessions with real food.
Cashew energy balls
These cashew energy balls are a tasty way to fuel your training sessions with real food.
Gingerbread energy balls
These gingerbread energy balls are a spicy little treat to fuel your training sessions.
Veggie muffins
These savoury veggie muffins are a great post training snack. Quick and easy to whip up, they have plenty of protein, fibre and slow-releasing carbs to provide you with sustainable energy. Plus it's a tasty way to add extra vege into your day.
Lemon drizzle energy balls
What do you do when you've got a bowl full of lemons, need some energy balls to take out on a bike ride and are fed up of chocolate? Make lemon drizzle energy balls!
Apple cinnamon ricecakes
Apple-cinnamon ricecakes are a tasty way for cyclists to fuel their rides using everyday ingredients and flavours.
Nutella ricecakes
Who doesn't love a bit of nutella? These nutella ricecakes are great for longer bike rides when you're looking for an easy, tasty, chocolately ride food.
Lemon Coconut Chia Rice Cakes
These lemon coconut chia rice cakes are one of my current favourite ride foods.