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Gemma Sampson
About
WORK 1:1
Blog
Podcast
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BOOK 1:1
About
WORK 1:1
Blog
Podcast
Recipes
Contact
BOOK 1:1

RECIPES - Breakfast Lunch Dinner Snacks Drinks Training Food

Strawberries and Cottage Cheese Protein Smoothie
Drinks Gemma Sampson 25/1/17 Drinks Gemma Sampson 25/1/17

Strawberries and Cottage Cheese Protein Smoothie

This strawberries and cottage cheese protein smoothie is a perfect pre-bed recovery smoothie made with real food to give a slow and steady release of protein.

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Dr Gemma Sampson is an advanced sports dietitian on a mission to fuel an adventurous life. Learn more.

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