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WORK WITH ME
PROGRAMS
Blog
Podcast
Recipes
Events
QUIZ
Contact
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WORK WITH ME
PROGRAMS
Blog
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RECIPES - Breakfast Lunch Dinner Snacks Drinks Training Food

Mocha energy balls
Training Food Gemma Sampson 9/6/21 Training Food Gemma Sampson 9/6/21

Mocha energy balls

With a little added caffeine kick, these wholesome mocha energy balls often keep me energised and well fuelled on my bike rides.

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Choc mint energy balls
Training Food, Snacks Gemma Sampson 11/5/21 Training Food, Snacks Gemma Sampson 11/5/21

Choc mint energy balls

These choc mint energy balls are a tasty way to fuel your training sessions with real food.

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Choc orange energy balls
Training Food, Snacks Gemma Sampson 12/4/21 Training Food, Snacks Gemma Sampson 12/4/21

Choc orange energy balls

These choc orange energy balls are a tasty way to fuel your training sessions with real food.

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Pecan pie energy balls
Training Food, Snacks Gemma Sampson 30/12/20 Training Food, Snacks Gemma Sampson 30/12/20

Pecan pie energy balls

These pecan pie energy balls are a tasty way to fuel your training sessions with real food.

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Cashew energy balls
Training Food, Snacks Gemma Sampson 20/11/20 Training Food, Snacks Gemma Sampson 20/11/20

Cashew energy balls

These cashew energy balls are a tasty way to fuel your training sessions with real food.

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Gingerbread energy balls
Training Food, Snacks Gemma Sampson 20/11/20 Training Food, Snacks Gemma Sampson 20/11/20

Gingerbread energy balls

These gingerbread energy balls are a spicy little treat to fuel your training sessions.

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Lemon drizzle energy balls
Snacks, Training Food Gemma Sampson 10/9/20 Snacks, Training Food Gemma Sampson 10/9/20

Lemon drizzle energy balls

What do you do when you've got a bowl full of lemons, need some energy balls to take out on a bike ride and are fed up of chocolate? Make lemon drizzle energy balls!

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ABOUT GEMMA

Dr Gemma Sampson is an advanced sports dietitian specialising in performance nutrition for cyclists. Learn more.

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