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RECIPES - Breakfast Lunch Dinner Snacks Drinks Training Food

Bircher Muesli Overnight Oats
Breakfast Gemma Sampson 22/7/13 Breakfast Gemma Sampson 22/7/13

Bircher Muesli Overnight Oats

When it’s too hot to cook and no time prepare a hot breakfast, Bircher Muesli makes a good alternative to porridge to keep you fuelled before or after your rides.

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Dr Gemma Sampson is an advanced sports dietitian specialising in performance nutrition for cyclists. Learn more.

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