0
Skip to Content
Gemma Sampson
WORK WITH ME
PROGRAMS
Blog
Podcast
Recipes
Events
QUIZ
Contact
LOGIN
Gemma Sampson
WORK WITH ME
PROGRAMS
Blog
Podcast
Recipes
Events
QUIZ
Contact
LOGIN
WORK WITH ME
PROGRAMS
Blog
Podcast
Recipes
Events
QUIZ
Contact
LOGIN

PODCAST

 
1. Jimmy Whelan (EF Drapac) - Giro D'Italia 2020 Cycling Nutrition
Cycling Gemma Sampson 10/11/20 Cycling Gemma Sampson 10/11/20

1. Jimmy Whelan (EF Drapac) - Giro D'Italia 2020 Cycling Nutrition

Jimmy Whelan (Professional cyclist for EF Drapac) raced his first Grand Tour at the Giro d'Italia 2020. What did he eat for breakfast before a stage? What did he learn? And does he prefer burgers or pizza? Watch to find out what keeps a professional cyclist fuelled for optimal performance at a grand tour.

Read More
Newer Posts

CONTACT

Contact
Media
Privacy
Disclosure

PROGRAMS

Fuelled Membership
1:1 Nutrition Coaching

ABOUT GEMMA

Dr Gemma Sampson is an advanced sports dietitian specialising in performance nutrition for cyclists. Learn more.

CONNECT

Ask a Sports Dietitian
CEAC-Q Cycling Nutrition Quiz

© 2025 Gemma Sampson
Website by Sticky Studio