Podcast interview with Jimmy Whelan (Professional cyclist for EF Drapac) about his first Grand Tour at the Giro d'Italia 2020. What did he eat for breakfast before a stage? What did he learn? And does he prefer burgers or pizza?
In this podcast with Gemma Sampson (Advanced Sports Dietitian), learn what keeps a professional cyclist fuelled for optimal performance at a grand tour.
Listen on Apple Podcasts, Spotify or watch on Youtube.
Check what Jimmy ate on Stage 18 climbing the Stelvio. 7:25 hours of riding with 5600m of elevation. All fuelled with the breakfast of champions - rice eggs, avocado, and coffee!
