Events
Upcoming events with Dr Gemma Sampson
Join Dr Gemma Sampson online or in person at an upcoming nutrition talk, workshops or event.
Let’s work together
Interested in working together or organising a private workshop or event? Fill out some info and we will be in touch shortly!
IRONMAN CAIRNS 70.3 Triathlon Race Nutrition Workshop (online)
Ironman Cairns and 70.3 is coming up next month. You're training well but have you created and tested a race nutrition plan to fuel your success?
Join Advanced Sports Dietitian Dr Gemma Sampson for an online workshop to learn how to build and test a race nutrition plan including:
- Carb loading
- Pre-race meal
- During race nutrition - swim/bike/run
- Supplements to optimise performance
Leave with a clear nutrition plan to fuel peak performance at IM Cairns.
Port Macquarie IRONMAN + 70.3 Triathlon Race Nutrition Workshop (online)
Port Macquarie Ironman and 70.3 is coming up SOON. You're training well but have you created and tested a race nutrition plan to fuel your success?
Join Advanced Sports Dietitian Dr Gemma Sampson for an online workshop to learn how to build and test a race nutrition plan including:
- Carb loading
- Pre-race meal
- During race nutrition - swim/bike/run
- Supplements to optimise performance
Leave with a clear nutrition plan to fuel peak performance at Port Mac Ironman and 703