0
Skip to Content
Gemma Sampson
WORK 1:1
FUELLED
Blog
Podcast
Recipes
Events
Contact
LOGIN
Gemma Sampson
WORK 1:1
FUELLED
Blog
Podcast
Recipes
Events
Contact
LOGIN
WORK 1:1
FUELLED
Blog
Podcast
Recipes
Events
Contact
LOGIN

BLOG

Cycling - Female - Gluten-free - Infographics - Mindset - Plant-based - Racing - Triathlon -

 
 
Training all the time but not losing weight?
Cycling, Sports Nutrition, Training Nutrition, Triathlon Gemma Sampson 14/10/20 Cycling, Sports Nutrition, Training Nutrition, Triathlon Gemma Sampson 14/10/20

Training all the time but not losing weight?

"I'm training all the time, but I'm not losing weight. Where am I going wrong?" Getting the right balance as an athlete can be a challenge when trying to improve body composition and your power to weight ratio.

Read More

CONTACT

Contact
Media
Privacy
Disclosure

PROGRAMS

Fuelled Membership
1:1 Nutrition Coaching

ABOUT GEMMA

Dr Gemma Sampson is an advanced sports dietitian specialising in performance nutrition for cyclists. Learn more.

CONNECT

Ask a Sports Dietitian
CEAC-Q Cycling Nutrition Quiz

© 2025 Gemma Sampson
Website by Sticky Studio