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Race weight: Perceptions of elite female road cyclists
General Nutrition, Infographics, Cycling, Racing Nutrition Gemma Sampson 9/8/23 General Nutrition, Infographics, Cycling, Racing Nutrition Gemma Sampson 9/8/23

Race weight: Perceptions of elite female road cyclists

When it comes to race weight, 62% of female elite cyclists are unhappy with their current race weight and believed they would race better if they were an average 1.6kg lighter.

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Dr Gemma Sampson is an advanced sports dietitian specialising in performance nutrition for cyclists. Learn more.

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