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10 Simple Tips to fuel an Ironman Triathlon
Racing Nutrition, Sports Nutrition, Triathlon, Training Nutrition Gemma Sampson 20/1/21 Racing Nutrition, Sports Nutrition, Triathlon, Training Nutrition Gemma Sampson 20/1/21

10 Simple Tips to fuel an Ironman Triathlon

Taking on an Ironman triathlon with a 3.8Km swim, 180-Km bike and 42.2Km run is no mean feat.

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Dr Gemma Sampson is an advanced sports dietitian specialising in performance nutrition for cyclists. Learn more.

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